The science of happiness – Depression – Health In Focus – Health And Fitness

The science of happiness – Depression – Health In Focus – Health And Fitness:

You can’t buy joy, but you can learn to lift your
spirits.
It’s one of those things, like art, that’s hard to define, yet
we know it when we see it. What exactly is happiness and how can
you get it? While that question has occupied the minds of
philosophers from Aristotle onwards – humans seek it above all
else, he wrote more than two millennia ago – scientific
investigation of this most elusive of emotions only really got
underway in the past two or three decades.

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well this isn’t news, but since it is thunderstorms this morning…. I think this is something to read.

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